Central Martial Arts offers a dynamic blend of Karate, Taekwondo, Muay Thai kickboxing, and MMA programs for all ages and skill levels. Led by our team of instructors, lifelong practitioners with over 20 years of experience, our classes focus on physical fitness, self-defense, and character development in a supportive and inclusive environment.
Join us to unlock your potential and embark on a transformative martial arts journey today.
Central Martial Arts' Little Ninjas program is specially designed for toddlers aged 3 to 4, introducing them to the exciting world of martial arts in a safe and fun environment. Taught by experienced instructors, our Little Ninjas learn basic martial arts techniques and tumbling through age-appropriate activities such as drills and games, helping them develop coordination, balance, and focus. With an emphasis on building confidence and instilling values like respect and discipline, this program lays the foundation for a life long journey of physical fitness and personal growth.
At Central Martial Arts, our martial arts program for children ages 4 to 7 combines the best of karate, taekwondo, and kickboxing to provide a dynamic and engaging experience. Led be certified instructors, kids learn fundamental techniques and principles while improving their physical fitness, flexibility, and coordination. Through structured lessons and interactive drills, students develop essential life skills such as self-discipline, respect, and perseverance in a supportive and encouraging atmosphere. Central Martial Arts curriculum emphasizes character development alongside martial arts training, empowering children to thrive both inside and outside the school.
Building on the strong foundation established in our children's program, Central Martial Arts offers specialized classes for kids aged 7 to 12. With a curriculum that blends karate, taekwondo, and kickboxing, students refine their techniques, deepen their understanding of martial arts principles, and advance their physical abilities under the guidance of experienced instructors. Our focus on character development, self-confidence, and leadership skills equips kids with the tools they need to succeed in all aspects of life. Central Martial Arts provides a supportive community where students can challenge themselves, set goals, and achieve their full potential.
Teenagers benefits from our program by enhancing their physical abilities, self-defense techniques, and leadership qualities. Our instructor guide teens through challenging workouts and practical self-defense drills, empowering them to navigate life's challenges with confidence and resilience.
Adults of all ages find a welcoming and motivating atmosphere at Central Martial Arts. Whether you're a beginner or an experienced practitioner, our classes offer a dynamic blend of traditional martial arts training and modern fitness principles. Improve your strength, flexibility, and coordination while learning effective self-defense techniques and stress-relieving practices.
Our Muay Thai offers a comprehensive training program focused on authentic Muay Thai techniques, dynamic striking, clinch work, and close combat skills. With an emphasis on practical application and real-wrold self-defense, students participate in rigorous conditioning, technical sparring, and partners drills.
Our Mixed Martial Arts program offers a blend from multiples styles training approach, merging striking, grappling, and submission from diverse martial arts disciplines. With emphasis on adaptability and real-world applicability, students cultivate skills for both standing and ground combat scenarios.
Welcome to Central Martial Arts' Little Ninjas program, designed especially for energetic 3 and 4-year-olds who are ready to embark on an exciting journey of physical activity, discipline, and fun! Our program blends the fundamentals of martial arts with elements of tumbling and interactive play, creating a dynamic and engaging experience for your little one.
In our Little Ninjas classes, children will learn basic martial arts techniques tailored to their age and skill level. Through playful exercises and games, they'll develop balance, coordination, and strength while also fostering important values such as respect, focus, and teamwork. Our certified instructors are experienced in working with young children and provide a nurturing environment where every child feels encouraged and supported.
At Central Martial Arts, our MMA program is designed to cater to individuals of all skill levels, from beginners to experienced fighters. Whether you're looking to compete professionally, improve your self-defense skills, or simply get in shape, our MMA classes offer something for everyone.
Training Focus
Striking - Develop proficiency in striking techniques such as punches, kicks, elbows, and knees through drills, pad work, and sparring sessions. Our experienced coaches will help you refine your technique, footwork, and timing to become a more effective striker.
Grappling - Master the art of grappling, including takedowns, clinch work, and ground fighting. Learn how to control your opponent, escape from unfavorable positions, and apply submissions such as chokes and joint locks with precision and efficiency.
Conditioning - Enhance your cardiovascular endurance, strength, and agility through specialized conditioning drills and exercises tailored specifically for MMA athletes. Build the physical resilience and mental toughness needed to excel in the cage.
Strategy and Tactics - Gain a deeper understanding of fight strategy and tactics, including distance management, timing, and fight IQ. Learn how to adapt your game plan based on your opponent's strengths and weaknesses to gain a competitive edge in the ring or cage.
Welcome to Central Martial Arts' Little Ninjas program, designed especially for energetic 3 and 4-year-olds who are ready to embark on an exciting journey of physical activity, discipline, and fun! Our program blends the fundamentals of martial arts with elements of tumbling and interactive play, creating a dynamic and engaging experience for your little one.
In our Little Ninjas classes, children will learn basic martial arts techniques tailored to their age and skill level. Through playful exercises and games, they'll develop balance, coordination, and strength while also fostering important values such as respect, focus, and teamwork. Our certified instructors are experienced in working with young children and provide a nurturing environment where every child feels encouraged and supported.
At Central Martial Arts, our MMA program is designed to cater to individuals of all skill levels, from beginners to experienced fighters. Whether you're looking to compete professionally, improve your self-defense skills, or simply get in shape, our MMA classes offer something for everyone.
Training Focus
Striking - Develop proficiency in striking techniques such as punches, kicks, elbows, and knees through drills, pad work, and sparring sessions. Our experienced coaches will help you refine your technique, footwork, and timing to become a more effective striker.
Grappling - Master the art of grappling, including takedowns, clinch work, and ground fighting. Learn how to control your opponent, escape from unfavorable positions, and apply submissions such as chokes and joint locks with precision and efficiency.
Conditioning - Enhance your cardiovascular endurance, strength, and agility through specialized conditioning drills and exercises tailored specifically for MMA athletes. Build the physical resilience and mental toughness needed to excel in the cage.
Strategy and Tactics - Gain a deeper understanding of fight strategy and tactics, including distance management, timing, and fight IQ. Learn how to adapt your game plan based on your opponent's strengths and weaknesses to gain a competitive edge in the ring or cage.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Thank You! Our Friendly Staff will get in touch with you soon.
Thank you so much for your interest in our program! Our Team will contact you ASAP!