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Discover the exciting world of martial arts at Central Martial Arts in Dallas, Texas!

Our programs are designed for all ages and levels. Whether you are interested in Karate, Taekwondo, Muay Thai/Kickboxing, or Mix Martial Arts (MMA) - we have the perfect program for you. Our instructors are certified and experienced in various disciplines, and they will guide you through every step of your training.

At Central Martial Arts, we believe that martial arts are more than just a physical activity. It is a way of life that fosters character development, discipline, focus, and respect. It is also a great way to have fun, release stress, get in shape and learn valuable self-defense. Our classes are designed to challenge and motivate you, while also providing a supportive and friendly environment.

We invite you to join our CMA family and discover the benefits of martial arts for yourself. We offer classes for children and adults. No matter what your goals are, we will help you achieve them.

Don't wait any longer. Start your martial arts journey with us today!

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THREE- AND FOUR-YEAR OLDS PROGRAM

FOUR TO SEVEN-YEAR-OLDS PROGRAM

SEVEN TO TWELVE-YEAR-OLDS PROGRAM

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ADULTS AND TEENS PROGRAMS

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Schedule

01/13/2025 - 01/19/2025
Mon
13 Tue
14 Wed
15 Thu
16 Fri
17 Sat
18 Sun
19

13
Monday

3:30pm - 4:00pm

Little Ninjas (3yo - 4yo) INTRODUCTORY LESSON

Little Ninjas (3yo - 4yo) INTRODUCTORY LESSON

Welcome to Central Martial Arts' Little Ninjas program, designed especially for energetic 3 and 4-year-olds who are ready to embark on an exciting journey of physical activity, discipline, and fun! Our program blends the fundamentals of martial arts with elements of tumbling and interactive play, creating a dynamic and engaging experience for your little one.

In our Little Ninjas classes, children will learn basic martial arts techniques tailored to their age and skill level. Through playful exercises and games, they'll develop balance, coordination, and strength while also fostering important values such as respect, focus, and teamwork. Our certified instructors are experienced in working with young children and provide a nurturing environment where every child feels encouraged and supported.

Book
Book
4:00pm - 4:30pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
4:30pm - 5:00pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
5:00pm - 5:30pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
5:30pm - 6:00pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

2/3 Book
5:30pm - 6:00pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
6:45pm - 7:30pm

Martial Arts Adults/Teens INTRODUCTORY LESSON

Book
7:30pm - 8:30pm

MUAY THAI KICKBOXING Fundamentals (Adults/Teens) INTRODUCTORY LESSON

MUAY THAI KICKBOXING Fundamentals (Adults/Teens) INTRODUCTORY LESSON

At Central Martial Arts, our MMA program is designed to cater to individuals of all skill levels, from beginners to experienced fighters. Whether you're looking to compete professionally, improve your self-defense skills, or simply get in shape, our MMA classes offer something for everyone.

Training Focus

Striking - Develop proficiency in striking techniques such as punches, kicks, elbows, and knees through drills, pad work, and sparring sessions. Our experienced coaches will help you refine your technique, footwork, and timing to become a more effective striker.

Grappling - Master the art of grappling, including takedowns, clinch work, and ground fighting. Learn how to control your opponent, escape from unfavorable positions, and apply submissions such as chokes and joint locks with precision and efficiency. 

Conditioning - Enhance your cardiovascular endurance, strength, and agility through specialized conditioning drills and exercises tailored specifically for MMA athletes. Build the physical resilience and mental toughness needed to excel in the cage.

Strategy and Tactics - Gain a deeper understanding of fight strategy and tactics, including distance management, timing, and fight IQ. Learn how to adapt your game plan based on your opponent's strengths and weaknesses to gain a competitive edge in the ring or cage.

Book
1/3 Book

14
Tuesday

3:45pm - 4:15pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
4:15pm - 4:45pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
4:45pm - 5:15pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
6:45pm - 7:30pm

Martial Arts Adults/Teens INTRODUCTORY LESSON

1/3 Book
7:30pm - 8:30pm

KICKBOXING MUAY THAI (16yrs +) INTRODUCTORY LESSON

Book

15
Wednesday

3:30pm - 4:00pm

Little Ninjas (3yo - 4yo) INTRODUCTORY LESSON

Little Ninjas (3yo - 4yo) INTRODUCTORY LESSON

Welcome to Central Martial Arts' Little Ninjas program, designed especially for energetic 3 and 4-year-olds who are ready to embark on an exciting journey of physical activity, discipline, and fun! Our program blends the fundamentals of martial arts with elements of tumbling and interactive play, creating a dynamic and engaging experience for your little one.

In our Little Ninjas classes, children will learn basic martial arts techniques tailored to their age and skill level. Through playful exercises and games, they'll develop balance, coordination, and strength while also fostering important values such as respect, focus, and teamwork. Our certified instructors are experienced in working with young children and provide a nurturing environment where every child feels encouraged and supported.

Book
Book
4:00pm - 4:30pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
4:30pm - 5:00pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
5:00pm - 5:30pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
5:30pm - 6:00pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
5:30pm - 6:00pm

Lil Warriors All Ranks (4-6yrs) INTRODUCTORY LESSON

Book
6:45pm - 7:45pm

Martial Arts Adults/Teens INTRODUCTORY LESSON

Book
7:30pm - 8:30pm

MUAY THAI KICKBOXING Fundamentals (Adults/Teens) INTRODUCTORY LESSON

MUAY THAI KICKBOXING Fundamentals (Adults/Teens) INTRODUCTORY LESSON

Fundamental Muay Thai Kickboxing

Waitlist
Waitlist

16
Thursday

3:45pm - 4:15pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
4:15pm - 4:45pm

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

1/3 Book
4:45pm - 5:15pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
6:45pm - 7:30pm

Martial Arts Adults/Teens INTRODUCTORY LESSON

Waitlist
7:30pm - 8:30pm

KICKBOXING MUAY THAI (16yrs +) INTRODUCTORY LESSON

Book

17
Friday

4:00pm - 4:30pm

Lil Warriors All Levels (4-6yrs) INTRODUCTORY LESSON

Book
4:30pm - 5:00pm

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book

18
Saturday

9:30am - 10:00am

Lil Warriors Begin (4-6yrs) INTRODUCTORY LESSON

Book
10:00am - 10:30am

Beginner Kids (7-12yrs) INTRODUCTORY LESSON

Book
12:30pm - 1:30pm

KICKBOXING MUAY THAI All Level (16yrs +) INTRODUCTORY LESSON

19
Sunday

No sessions
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Please let us know ahead of time if you are not able to make your scheduled time.

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Instructors

Central Martial Arts Reviews

John Watson
1 week ago
Central Martial Arts is a place where you can get the best martial arts training in the Dallas area! Their instructors are world class, with many years of experience. They have program for kids, teens, and adults. Highly recommend it!
Sarah Bradbury
3months ago
I cannot say enough great things about Central Martial Arts. The classes are great, and all the instructors are exceptional. My son has trained with Mr. Fenton for over 4 years, and you will not find a more committed and invested instructor. He deeply cares about his students' development and will invest the time in them if they want it. He has taught all of his students so much and they all love him.
Matt Innes
5 months ago
My son (age 9) loves his classes. It really helped him stay active. The classes are well organized, with portions dedicated to small groups so students receive individual attention. Also, the instructors focus on building mental toughness, self-control, and confidence during the lessons. We will be signing our son up for more of their programs in the future. Definitely worth it.
Katie Croft
3 months ago
My 6- and 9-year-old daughters have been training here for about a year and we LOVE the CMA family! The trainers are expert, patient, and warm instructors. In both my children, I’ve seen increased confidence, improved discipline and listening, and of course flexibility and strength. Cannot recommend enough!
Elicia Wallach
5 months ago
We love Central! The instructors are amazing, they have kids night out programs which my son loves. They do an amazing job of combining all different martial arts to keep the kids active and excited!
Stephanie Lockerbie
Local Guide 
a year ago
I cannot say enough good things about Central Martial Arts, the instructors and owners. The system of teaching is so much fun for kids and adults alike. And I truly believe that they care about our family. My children and I have both learned so much from them. They have truly made a difference in our lives! If you live close by, there really is not decision… just do it. If you have to drive from another place in the metroplex …. It is worth the travel time!
REQUEST MORE INFORMATION!

REQUEST MORE INFORMATION!

It's easy to try our free introductory martial arts programs. Our new members offer includes group lesson(s) or (private lesson upon request) with our expert Instructor to see your ability level and find the right programs!  We include a free CMA official uniform – everything you need to get start in Your Martial Arts Journey with Us! 

FOR MORE INFO OR REQUEST INTRO LESSON(S) FILL OUT FORM BELOW. YOU ARE WELCOME TO SCHEDULE YOUR FREE INTRODUCTORY LESSON HERE.

Thank You! Our Friendly Staff will get in touch with you soon.

GET MORE INFORMATION

Hi there, welcome to Central Martial Arts!

We are so glad that you are interested in learning martial arts with us. Martial arts is a great way to improve your physical and mental health, boost your confidence, and have fun with like-minded people.

We want to invite you to try a free introductory lesson at our studio. This is a no-obligation offer that will let you experience our classes and our culture. You will get to learn some basic martial arts techniques, meet our friendly and professional instructors, and tour our modern and clean facilities. You will also have the opportunity to ask any questions you have and find out which program suits your goals and needs.

This is a limited-time offer, so don't miss this chance to start your martial arts journey with us. To claim your free introductory lesson, simply fill out the form below and we will contact you to schedule your session.

We are looking forward to seeing you at Central Martial Arts. Claim your free introductory lesson today and get ready for a fantastic time!

Find Out for FREE with Our Introductory Special

YOU ARE WELCOME TO SCHEDULE YOUR

FREE INTRODUCTORY LESSON HERE.

Thank you so much for your interest in our program! Our Team will contact you ASAP!