Mix Martial Arts MMA (Adults)

Welcome to Central Martial Arts, your premier destination for Mixed Martial Arts (MMA) training in Dallas, Texas. Our MMA program offers a dynamic and comprehensive approach to combat sports, combining techniques from various disciplines to create well-rounded fighters.

About MMA

Mixed Martial Arts, often referred to as MMA, is a full-contact combat sport that allows a wide range of fighting techniques and skills from different martial arts and combat sports to be used in competition. MMA fighters are trained in striking, grappling, and submissions, making them versatile and adaptable in various fighting scenarios.

Our MMA Program for Adults/Teens 

At Central Martial Arts, our MMA program is designed to cater to individuals of all skill levels, from beginners to experienced fighters. Whether you're looking to compete professionally, improve your self-defense skills, or simply get in shape, our MMA classes offer something for everyone.

Training Focus

Striking - Develop proficiency in striking techniques such as punches, kicks, elbows, and knees through drills, pad work, and sparring sessions. Our experienced coaches will help you refine your technique, footwork, and timing to become a more effective striker.

Grappling - Master the art of grappling, including takedowns, clinch work, and ground fighting. Learn how to control your opponent, escape from unfavorable positions, and apply submissions such as chokes and joint locks with precision and efficiency. 

Conditioning - Enhance your cardiovascular endurance, strength, and agility through specialized conditioning drills and exercises tailored specifically for MMA athletes. Build the physical resilience and mental toughness needed to excel in the cage.

Strategy and Tactics - Gain a deeper understanding of fight strategy and tactics, including distance management, timing, and fight IQ. Learn how to adapt your game plan based on your opponent's strengths and weaknesses to gain a competitive edge in the ring or cage.

Why Choose Central Martial Arts for MMA?

Expert Coaches - Our team of experienced coaches includes accomplished fighters and martial arts practitioners who are dedicated to helping you reach your full potential as an MMA athlete.

State-of-the-Art Facility - Train in a modern and well-equipped facility designed to meet the needs of MMA training. Our spacious training area, quality mats, and essential training gear create the perfect environment for serious athletes.

Comprehensive Curriculum - Our MMA program covers all aspects of mixed martial arts, providing a well-rounded training experience that prepares you for competition or self-defense situations.

Supportive Community - Join a supportive community of like-minded individuals who share your passion for MMA. Train alongside fellow athletes who will motivate and inspire you to push your limits and achieve your goals.

Get Started Today

Ready to take your MMA skills to the next level? Contact us to schedule a free trial class and experience the Central Martial Arts difference firsthand. Whether you're an aspiring fighter or simply looking for a challenging and rewarding way to stay in shape, our MMA program has everything you need to succeed. Join us at Central Martial Arts and unleash your full potential in the world of mixed martial arts!

SCHEDULE YOUR COMPLIMENTARY INTRODUCTORY LESSON WITH US NOW!